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Monthly Archive for May, 2008

Menestr贸n

This is a soup whose name comes from menestra, vegetable seeds: beans, broad beans, chickpeas, lima beans, etc, and it contains -of course- legumes, beef, pork, potatoes, cheese… it’s originated in Italy but incorporated to the peruvian cooking a lot of years ago, and it’s used as an entr茅e or as a main course. Whatever [...]

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Arroz chaufa (Chaufa rice)

The Chaufa rice is one of the Chifa main dishes. The Chifa is the delicious result of mixing the peruvian and chinese food; it’s so popular that you can easily find a Chifa restaurant almost in each neighbourhood in Lima. Of course, the Chaufa rice has a lot of variations (yes, we’ll have it here [...]

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Josefa Marmanillo, best known as Do帽a Pe帽a, was a black slave in Ca帽ete Valley (Ica, south of Lima). She was liberated due to a paralysis in her arms, and as she couldn’t work, she traveled to Lima and went to the Se帽or de los Milagros procession to ask him a cure. After she had received [...]

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The frijol colado is a very popular peruvian dessert originary from Chincha, one of the main cities in Ica, a region in the south of Lima - do you remember the carapulcra and the sopa seca? yes, all comes from the same place. You and your kids will enjoy this delicious recipe for 6 people.

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Chancaca

The chancaca is known in english as molasses; it’s a tablet made with the honey obtained from sugar cane. It’s use to sweeten some meals and desserts. It’s called papel贸n or panela in other south american countries.

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You didn’t thought to find a pilaf made of quinoa, did you? why do we use the quinoa? well, as we saw in a previous post, this is an excellent, nutritional, food used by the Incas. This pilaf is one of the healthiest ways to prepare it; contains olive oil, chicken stock, carrots, parmesan… and [...]

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Malarrabia, or Mala Rabia

The Malarrabia is a traditional dish from Piura, a beautiful region near to the peruvian border with Ecuador. It has a peculiar mix of ingredients (bananas, onions, fresh cheese and milk). It’s prepared in Holy Friday, and it’s usually served with beans and sudado de pescado. This recipe is for 6 people.

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The pisco let us to make delitious variations of known drinks. If you haven’t tried a strawberry drink with our national liquor, you’ll fall in love with it, specially in summer. It’s simple and cool. Ok, let’s do it.

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Do you remember the fish chilcano? well, this is a tasty and traditional variation. The crab chilcano is a delicious soup containing onions, celery, tomatoes, garlic and thyme. What are you waiting for? there isn’t a lot of things better than a hot soup when the weather is cold. This recipe is for 6 people.

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The squids have an important place in the seafood-based peruvian cuisine. You can prepare it in a lot of ways, each one of them delicious and healthy. Of course, it’s best if you prepare fresh ones. Today, we have a course with a different mayonnaise (you’ll love it!). This recipe is for 4 to 6 [...]

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