The cauliflower is an excellent vegetable. Its main component is the water, so it has a little quantity of calories, carbohydrates, proteins and fats. But it a good source of fiber, vitamin B6 and B5, folic acid and minerals. This is an old and traditional peruvian recipe (and, in this case, for 8 people). If you don’ like the cauliflower (or if you don’t have it) you can use broccoli, its “cousin”. Thanks for the suggestion, Lissette!
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