We’ve talked before about the quinoa, one of the best foods in the world due its nutritional value. This time we’ll use it to prepare a very good –and simple- cake. Remember to wash the quinoa well, rubbing it in your hands. You must change the water until it gets clear. Then we boil the [...]

The quinoa is wonderful; we’ve seen before all its nutritional components which made it one of the best foods in the world. If you tried the quinoa pilaf or the king prawns with quinoa and orange syrup, you must try this delicious soup too (specially in a cold day!).

Ah, the king prawns… we’ve seen them before in some recipes (see the parihuela, king prawns with quinoa and orange syrup or king prawn in sugar cane skewers) but it seems there isn’t a limit to the number of recipes you can prepare with them. This is a great variation of the fish cebiche recipe, [...]

You didn’t thought to find a pilaf made of quinoa, did you? why do we use the quinoa? well, as we saw in a previous post, this is an excellent, nutritional, food used by the Incas. This pilaf is one of the healthiest ways to prepare it; contains olive oil, chicken stock, carrots, parmesan… and [...]

The mix of traditional ingredients with modern ways to prepare food gives delicious results. That’s the case of this dish: ok, it doesn’t have a lot of years, the Incas didn’t cook it like this, but… do you care? the only important thing is its taste. The quinoa adds an important nutritional value and the [...]

Pronounced “kinwah”, it’s a pseudocereal that grows in the Andean zone. It was of great nutritional value in ancient times, together with the potatoes and maize. The quinoa has a lot of protein (12%-18%) and contains a balanced set of essential amino acids. Besides, it’s a good source of fiber, phosphorus, magnesium and iron. You [...]